We are an outdoor AND indoor workout program offering strength, cardio, core & mobility classes with many different formats, equipment & all the ways to have fun. Here, we get to move our bodies together with special attention to form, technique and having a good time. Classes are offered several times each week at the Lacamas Lake Lodge and at Livewell in Downtown Camas. We also get opportunities to train our bodies outdoors at different trails around Camas, with young adults with developmental disabilities and all while working on and maintaining a variety of fitness levels. Join me for a couple classes and see if we are a good fit!
